Lisa Rinna's postpartum depression led her to threaten her own husband. Rinna and Harry Hamlin spoke about the reality TV star's experience with postpartum depression on an episode of their joint ...

While post-workout protein intake was once considered crucial for muscle recovery, recent studies suggest the anabolic window extends beyond the immediate aftermath of exercise. Let’s call it as ...

What makes my 45 minute dumbbell workout fly by? Workout headphones, paired with an audiobook, of course. Workout headphones can vary in shape and size. Some look like typically wireless earbuds ...

SALT LAKE CITY — In 1989, fresh out of the University of Utah with her art history degree, figuring she'd now travel the world and maybe find work at a museum somewhere exotic, Lisa Eccles ...

Scheana Shay and Lisa Vanderpump don’t seem to be as close as they once were — and Kristen Doute says she knows exactly why. During the Tuesday, April 22, episode of “The Bitch Bible ...

Gemma Underwood's "intense" workout led to a case of rhabdomyolysis, a life-threatening muscle condition Cara Lynn Shultz is a writer-reporter at PEOPLE. Her work has previously appeared in ...

Plus, you're tired and working out is hard. While there are a ton of hacks on TikTok about increasing your workout motivation, new research suggests that the answer could be as simple as taking up ...

“Do this every morning and I almost promise you’ll become a workout person,” she wrote. Benefits: This routine helps in improving core strength, boosting endurance of the lower body and ...

The good news is, Blackpink is still very much together. The group has not only supported one another publicly through all of their solo pursuits — like releasing new music, and also appearing in the ...

Jets content creator Harrison Glaser shared two of Corley’s workout photos from the offseason programs, and they went viral on social media. “Malachi Corley working. Breakout szn incoming ...

Or, is it better to work out in the afternoon or evening when you’re well-rested and thoroughly fed? However, there are times that will work better (or worse) for you, based on your personal ...

Mark J. Rebilas-Imagn Images Workout Brittany is back in full force — not that she took much of a break anyway. Just over three months since having her third child with Kansas City Chiefs ...