It takes some time to fully understand how different allergies, intolerances, or autoimmune problems affect different people, ...

Froot Loops are a popular cereal that countless Americans start their morning with, but is this fruity cereal suitable for ...

“Fiber consumption is more so a marker of a plant-based diet that brings other beneficial chemicals along, too,” Dr. Slavin ...

With a vast range of varieties out there and snap decisions easy to make, Nikki Birrell unpacks the cracker conundrum. Navigating the cracker aisle can be overwhelming with so many options available ...

The rise of gluten-free beer marks a significant shift in the brewing industry, with more people choosing these alternatives ...

Times Square just became NYC’s hottest dining destination with Michelin-star chefs, luxury steakhouses and more ...

Keeping your eyes healthy means keeping them sufficiently hydrated. Some of the best foods for healthy eyes can go a long way ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Thanks to all those childhood lectures about the importance of strong bones and teeth, dairy has been drilled into our heads ...

Eggs are an easy source of protein, but many foods, like chicken, black beans, salmon, and lentils, have more protein per ...

The next time you’re standing in the grocery store, staring at the array of offerings, think about the rainbow.