Researchers at the University of Toronto's Institute of Biomedical Engineering have found that studying blood flow in leg ...

The Withings Body Scan is available to buy now for a recommended retail price of £349.95/ $425/ AU$692 from Withings and ...

CINCINNATI (WKRC) - Strong legs may be the key to a longer life, according to several studies that suggest individuals with ...

In this six-part series, we'll demonstrate quick exercises for different areas of your body every week to help you stay ...

A PERSONAL trainer has warned of the dangers of a common gym mistake after she snapped her right hip bone – leaving her “crying with every single step” due to the pain. Kristina ...

Squats are one of the best exercises for building bigger, stronger thighs as they preferentially target your quadriceps. Your ...

Tottenham were thrashed 4-0 by Liverpool at Anfield in their Carabao Cup semi-final decider. Trailing 1-0 from the first leg, ...

Stretching exercises can be extremely helpful, but if not done correctly they can not only be a waste of time, they can be ...

If you want to build lower-body strength, this four-move workout by fitness coach Jeremy Bryan is a great place to start. I love that Bryan uses kettlebells instead of dumbbells. A kettlebell’s unique ...

A physical therapist reveals warm-up habits that could be damaging your body after 50. Learn proper pre-workout techniques to protect your joints and muscles.

A woman was told she could lose her leg after a mobility scooter she was using on holiday malfunctioned - leaving her with ...

The centre-back faces time on the sidelines at a key moment of the campaign with the Champions League playoffs looming.