When Richa Prasad, 39, moved from Seattle to Portugal two years ago, she found that her consumption habits clashed with local ...

Like so many of us raised on SpaghettiOs and McDonald’s, Kori Clark constantly craved processed food as an adult. “My hunger ...

If you're looking to lose a few pounds and get in shape for summer, there are a few easy things you can incorporate into your ...

Experts explain 25 reasons why weight loss efforts may stall, from diet and exercise missteps to medical conditions, and offer actionable solutions to overcome them.

Major life changes, like divorce or a death in the family, are often a trigger for weight gain. Stress eating is a real thing ...

If you're keen to lose a few pounds but don't have the time or energy to go on a diet or exercise regime, there are a few key things that you can do right now to help shift some weight ...