From grilled protein options to veggie-packed bowls, these fast food chains have some of the most affordable, healthy choices ...

Panda Express’s chili crisp shrimp is a low-sodium option from the popular Chinese fast food chain. It contains just 210 calories and 340 mg of sodium (15% of the DV). The order also provides 13 ...

Salads-to-go can be good news -- just watch the extras Salads-to-go can be good news -- just watch the extras 10 Tips for Healthy Fast-Food Salads ... McDonald's has low-fat Balsamic Vinaigrette ...

The Satisfries stack up even better against McDonald's: 40 percent less fat and 30 ... like good fast food fries should. They don't read in the mouth as "diet" or "low cal," the way that baked ...

The obvious drawback of relying on fast food as a source of dietary protein is it's notorious for being high in fat, sodium, and calories. A fried chicken sandwich slathered in BBQ sauce with a ...

Discover the 10 healthiest and unhealthiest fast food breakfast sandwiches. Learn how to make healthier choices on the go.

Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...

If you have been advised to go on a low-calorie diet, you may be scratching your head trying to understand exactly what it entails. Since there is no true definition of the term “low-calorie ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

The good health news is, it's now in vogue for fast-food chains to offer ... Go to chains that offer reduced fat dressings, or bring your own. For example, McDonald's has low-fat Balsamic ...