Discover how to make Tofu with Black Fungus, a classic Asian dish packed with flavor and nutrition. This quick and easy stir-fry recipe combines soft tofu, earthy black fungus, and savory seasonings ...

One nutritional expert shares tips on how to boost your protein intake, avoid common mistakes and make the most of ...

Zucchini noodles (or “zoodles”) are a fantastic low-carb, low-calorie alternative to pasta. Paired with a fresh tomato basil sauce, this dish is light but satisfying. It's rich in antioxidants like ...

Using ENOUGH’s ABUNDA mycoprotein, participating chefs and product developers came up with a range of possible applications, including tofu, tempeh ... Furthermore, it is rich in protein and fiber, ...

School of Food and Bioengineering, Hefei University of Technology, Hefei 230009, P. R. China Key Laboratory for Agricultural Products Processing of Anhui Province, Hefei 230009, P. R. China ...

Share on Pinterest A low-calorie keto diet may help turn back the biological clock. Image credit: Stefania Pelfini, La Waziya Photography/Getty Images. A new study from Spain examined the ...

Bethany Dobson lost 44 pounds and became a fat loss coach. She makes simple, high-protein meals using her air fryer. Dobson shared four of her most popular recipes with Business Insider.

Today's Chili Lime Tofu Bowl delivers flavor ... All the ingredients in this recipe can be gluten-free. Just be sure to check the labels on the chili sauce and low-sodium soy sauce because ...

Snacking can be a helpful part of weight loss when you choose low-calorie, nutrient-dense options that curb hunger and boost metabolism. Snacks can be a great way to curb hunger, boost metabolism, and ...

The Cooking Foodie Healthier Cheesecake Recipe | Low Calorie Cake Posted: March 26, 2025 | Last updated: March 26, 2025 If you are looking for a healthy and low-calorie cheesecake, this is exactly ...