You may think that there are no carb friendly pasta alternatives but you would be... The post Carb Friendly Pasta ...

A diabetes patient who lost eight-and-a-half-stone on a low-carb diet recommended by her GP has said it "changed her life".

Who knew there was also a diet alternative to pasta? Low in carbs and calories, shirataki noodles are often talked up as a ...

A pair of identical twins decided to follow two popular fitness  diets for 12 weeks - only one of them reported having more ...

Sue Myerscough, 72, from East Morton, near Keighley, used to weigh 19 stone before taking part on the type 2 diabetes ...

It’s hearty, and so good even pasta lovers won’t miss the carbs. Slow Cooker Taco Soup. Photo credit: Quick Prep Recipes. This slow cooker taco soup brings all the bold flavors of taco night into one ...

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Dr Federica Amati, a medical scientist and nutritionist, has shared her thoughts on low carb diets, and why she believes they are 'absolutely essential' for a healthy diet ...

Enjoy this collection of Keto Recipes with Ground Beef that deliver hearty flavors and low-carb goodness. Each recipe ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

The Super Bowl is a great chance to get all of your friends over and stick seem beers into the fridge to prepare to watch the mos important game of the year, but what about food? I ...

Weight loss stories are not just about losing significant amount of fat, or building muscles, it goes on to establish the ...