News

Rice production in the haor region is increasingly at risk due to climate change, jeopardizing one of Bangladesh’s primary ...
"Low glycemic index rice: a healthier diet for countering the diabetes epidemic in Asia," published in Trends in Plant Science, proposes that the development of Low GI rice varieties, with an ...
You’re savvy about your health, and you know carbs matter. But when terms like “low carb” and “low glycemic” float around, it ...
Rice is evolving to meet changing consumer demands, from traditional dishes to premium dining experiences and global culinary ...
PisThe green-looking, woody-tasting buttery little nut we call pistachio has long been a pantry favourite. In recent years, ...
Beans are nutritional powerhouses, but with so many varieties, which reigns supreme? This article dives into the top 5 ...
Just like beans, peas and lentils are packed with protein and antioxidant compounds. Why don’t we eat more of them?
The WHO recommends less than 2,000 milligrams of salt daily for adults, or about one teaspoon. A 65-gram pack of Lucky Me Bulalo Instant Noodles contains 2,070 mg of sodium.
It’s a low-glycemic alternative to rice and potato flour normally incorporated into pea and mung beans used for making traditional sotanghon. We have so many local varieties of bland kamote.
Sticky or glutinous rice is low in amylose and high in amylopectin ... Pigmented rice, including red-grained varieties like purple rice, is particularly rich in antioxidants.
Low and non-fat varieties are readily available in ... “Unexpected culprits like rice cakes (higher glycemic index than sugar), dried fruit, sushi with white rice, and even sweet potato fries ...