"Low glycemic index rice: a healthier diet for countering the diabetes epidemic in Asia," published in Trends in Plant Science, proposes that the development of Low GI rice varieties, with an ...

Medically reviewed by Maggie Moon, MS, RD Rice is a good source of carbohydrates in a balanced diet. It also contains B vitamins and minerals such as zinc, magnesium, and selenium. Rice does not ...

Rice is evolving to meet changing consumer demands, from traditional dishes to premium dining experiences and global culinary ...

The low glycemic (low GI) diet is based on the concept ... For example, the GI of frozen french fries is 75. Some varieties of baked potato, a healthier alternative, have a GI of 93 or more.

Good for dehydration, has low glycaemic index and high ... It has a lower glycemic index compared to other rice varieties, which means it causes a slower rise in blood sugar levels after consumption.