Foods high in potassium could play a role in naturally managing high blood pressure and improving heart health.

Increasing the ratio of potassium to sodium in the diet may be more effective for lowering blood pressure than simply ...

While cutting back on salt intake has long been a mainstay in treating high blood pressure, new research suggests that upping ...

And there are downsides to a low-carb diet, too—some research suggests that cutting back on carbohydrates can lead to ...

One of the biggest problems is eating too much salt. Salt contains sodium, which raises your blood pressure. High blood ...

Diabetic kidney disease is chronic kidney disease that occurs as a complication of diabetes. Learn about its signs and ...

Eating more of one common fruit could be more effective than cutting out salt for lowering blood pressure, new research suggests ...

Research shows that dietary potassium plays a vital role in blood pressure regulation, emphasizing the need for a balanced ...

Excess salt in the diet can lead the body to retain water, which adds pressure to blood vessel walls and may eventually cause ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and ...

"Usually, when we have high blood pressure, we are advised to eat less salt," said Anita Layton ... our body's regulatory systems may have evolved to work best with a high potassium, low sodium diet." ...

Deli meats are the top food to limit to reduce the risk of high blood pressure. Their sodium and nitrates have been shown to ...