Princess Charlotte celebrates her 10th birthday today and it's likely that her parents Kate Middleton and Prince William will ...

EXCLUSIVE: A medical director shared how Kate Middleton and Prince William's second oldest child Princess Charlotte's unusual ...

Potassium helps lower blood pressure by easing tension in blood vessel walls and aiding the kidneys in flushing out excess ...

Discover why boosting your potassium intake may be more effective for lowering blood pressure than simply cutting salt, plus ...

Among those consuming UPFs in high-income countries, intake varies significantly across age and socioeconomic status.

Look out for the key nutrients. When in doubt, try to prioritize foods with fiber and complex carbs, protein, and healthy ...

To find out, I tried three of EveryPlate’s plant-forward options and compared them to over 50 other meal services tested by ...

If you’re paying attention to foods high in sodium, baked goods, deli meats, and cheese might be the first to go. Learn ...

Heat the oven to 350 degrees. Combine the onions, oil, parsley, mustard and cayenne pepper. Season with salt and pepper. Stir to combine. Top with cheddar and mozzarella. Transfer to the oven and bake ...

"We found that for each 10% increase in total calories from ultraprocessed foods, the risk of dying prematurely rose by ...

Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...

Aldi has a wide array of snacks, no matter what you're in the mood for. We decided to sample popular salty snacks to see how they fared. Find out our favorite.