If you’re paying attention to foods high in sodium, baked goods, deli meats, and cheese might be the first to go. Learn ...

For instance, if you’re constantly craving salty snacks, it could be a sign that you're low in a specific nutrient your body ...

Heat the oven to 350 degrees. Combine the onions, oil, parsley, mustard and cayenne pepper. Season with salt and pepper. Stir to combine. Top with cheddar and mozzarella. Transfer to the oven and bake ...

Kheera and kakadi, popular in India during summer, offer unique benefits despite their similarities. Kheera excels in ...

Do you know how much salt you consume each day? While some carefully count calories or watch sugar intake, sodium often flies ...

Researchers urge inclusion of ultra-processed food reduction in national dietary guidelines and public policies ...

Sky's Money feature writer has been taking a look at how the food industry saves itself cash - often at the expense of our ...

High blood pressure risk could be lowered by making some simple diet changes, and you could lower your chances of ...

"We found that for each 10% increase in total calories from ultraprocessed foods, the risk of dying prematurely rose by ...

Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...

From baked beans to Marmite, sliced bread to yoghurt, ultra-processed foods are so commonplace that even the healthiest eater ...

Caregivers looking for convenience food for their children trust labels that promise nutrition and ‘no nasties’, writes Dayna ...