Married at 19, the Farmington resident earned her undergraduate degree and worked off and on as a dietician while raising her ...

A Family Favorite for Every Occasion Growing up, my family had a tradition of making soft pretzels during the winter holidays ...

When Easter comes around, kids who celebrate get excited about hunting for—and opening up—all of those fun plastic eggs. But ...

I’ve been researching so many paleo roundups lately, and how could I forget Paleo Snacks On The Go? I know we all have those ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and ...