Lambert says she loves dipping fruit in melted dark chocolate or nut butter as a sweet but healthy snack. You can also buy ...

Diet changes are an important part of managing high cholesterol. Learn what foods to eat—and which to avoid—if you are trying ...

Regularly consuming too much salt can lead to hypertension, or high blood pressure ... and stroke. Salty food can be particularly hard to limit because our bodies are wired to crave it.

Named the best diet for high blood pressure, DASH also benefits people with high cholesterol and type 2 diabetes.

Foods high in potassium could play a role in naturally managing high blood pressure and improving heart health.

Beans are nutritional powerhouses, but with so many varieties, which reigns supreme? This article dives into the top 5 ...

Some types of beef jerky are healthier than others. When choosing jerky, look for the following, the experts say: Grass-fed ...

Enjoy these 30-minute diabetes-friendly dinner recipes, with anti-inflammatory ingredients like salmon, avocados, Brussels ...

The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...