Summer's here, and the seasonal products have hit the shelves. Check out some patriotic snacks for July 4 amongst the newest ...

California aims to eliminate ultra-processed foods from schools by 2035, driven by health concerns and bipartisan support.

Your gut is home to a community of beneficial microorganisms, and what you eat greatly impacts the health and diversity of ...

Veggie chips are a great alternative to potato chips and can easily be made at home. Take a look at our tips for how to cook this tasty snack.

Now I simplify: one banana, a handful of frozen berries, unsweetened soy milk, and hemp seeds. If I’m still hungry later, I ...

The only major difference between full-fat dairy and low-fat or non-fat dairy is the fat content, and therefore the total amount of calories per serving,” Jessica Garay, PhD, RDN, an assistant ...

Hers reports seven myths about healthy eating on a budget, emphasizing affordable options and meal planning tips.

Black currant berries are loaded with vitamin C and other antioxidants that may help support the health of your heart, joints ...

Think of a banana, toast, or watermelon with a pinch of salt. These snacks provide energy to keep you ... One way to adapt is to start with short, low-to-moderate intensity runs and build gradually.

As experiments go, recommended daily intakes meant constant hunger, massive bills and suffering fibre’s brutal grip on my ...