If you’re paying attention to foods high in sodium, baked goods, deli meats, and cheese might be the first to go. Learn ...

There are several ways to reduce the salt and sodium in your foods, without losing flavor. Sue Moores, RD, Kowalski's Markets ...

In an effort to alert immigrants that the government is ending parole for people without lawful status to stay in the country, U.S. Customs and Border Protection has threatened U.S. citizens with ...

Hello folks, today we'd like to share with you a special recipe of mine: a homemade and healthy seafood linguine pasta! It's a very simple and quick recipe, only about 40 minutes from start to finish.

While cutting back on salt intake has long been a mainstay in treating high blood pressure, new research suggests that upping potassium intake might have a greater effect. It might be time to stock up ...

This could include onions, garlic, and many other green veggies that are low in sodium but still pack a punch of flavor. Fresh and frozen vegetables without any sauce or seasonings are naturally ...

Even if you normally go all out for potlucks, there's always one party that sneaks up on you. You forgot you needed to bring a dish, so you didn't plan ahead. What could you possibly bring to a ...

In this volatility, copper touched $8,105, a 17-month low, before trimming losses. Among the precious metals, spot gold was last down 0.4% to $3,025 as some investors sold bullion to cover losses ...

Guangdong Provincial Key Laboratory on Functional Soft Condensed Matter, School of Materials and Energy, Guangdong University of Technology, Guangzhou 51006, China ...

Many common brands include sugar or other additives, so read the label to find a variety that's low in sugar and sodium. Peanut butter is famous as a bread spread but is also a smoothie ingredient and ...