Dining out at a steakhouse is often a decadent affair, but there are some ways to balance out your meal. Here are the ...

Salt substitutes can reduce your blood pressure and risk of heart disease and stroke. These include citrus, herbs, vinegar, ...

Appetizers are meant to whet your appetite—but in many restaurants, these starters are loaded with calories, sodium, saturated fat, and refined carbs. What may seem like a light beginning can quickly ...

Hyponatremia, or low blood sodium concentration, is typically viewed as a symptomless condition—until recently. A research team has demonstrated that chronic hyponatremia (CHN) can directly ...

Hyponatremia, or low blood sodium concentration, is typically viewed as a symptomless condition—until recently. A research team led by Professor Yoshihisa Sugimura, including Dr. Haruki Fujisawa ...

Low sodium salt substitutes are alternatives to regular table salt which is high in sodium content; the survey says that 52% of supermarkets and hypermarkets stock the substitutes, whereas only 4% ...

Today, on World Hypertension Day, MasterChef Ajay Chopra shares three easy-to-make, low-sodium snacks that prove healthy doesn’t have to mean bland. The celebrity chef, who hosted MasterChef India ...

Additionally, low-sodium cottage cheese is a good source of protein as a popular brand like Breakstone's contains 13 grams of the nutrient per ½ cup serving. The salt content in regular vs. low ...

Low sodium levels can cause an electrolyte imbalance in the body, leading to fatigue and a feeling of low or no energy. According to PubMed, low sodium levels lower blood pressure, cause dizziness ...

If you follow a low sodium diet, choose fresh foods and avoid salty foods. Cooking more meals at home is another great way to control your salt intake, allowing you to stay within your physician ...

The sixth World Hypertension Congress 2025, held at the Chennai Trade Centre, discussed the role of low-sodium salt substitutes (LSSS) in reducing hypertension, while also addressing critical gaps ...