More than 30 million Americans experience lower back pain at any time. Experts estimate that up to 80% of the population will ...

In her hey day, Maricel Soriano was known for her dancing moves as much as for her acting chops, but on the celebration of ...

Some potential causes of lower back and leg pain include sprains or strains, unbalanced posture, sciatica, and arthritis. Rest, hot or cold therapy, and physical therapy may help. Sometimes ...

The pain from endometriosis can be sporadic and occur in one side of the lower back. Additional symptoms include: According to the Arthritis Foundation, several forms of the disease can cause pain ...

Reviewers swear by this cooling gel for immediate relief. One shopper explained that their 85-year-old mom “can be in ...

Don’t slouch or allow your spine to round while sitting. Placing your computer screen at eye level can make it easier to sit ...

Lumbar stenosis is a common spinal condition that affects millions of people, particularly older adults. It occurs when the spinal canal located in the lower back experiences narrowing, putting ...

Low back pain is one of the most common reasons patients see primary care doctors. To understand this condition, it’s ...

Prehabilitation interventions may provide modest reductions in pain, disability, and health care costs, however, certainty of evidence was suboptimal.

Lower back pain is something most people will deal with at some point—around 8 out of 10 people, in fact. It can be mild or severe, short-term or chronic, and it often gets worse with age. A recent ...

That’s because the lower back (lumbar spine) isn’t built for rotation — its primary job is stability. But when the mid-back lacks mobility, the body often compensates by twisting more ...