Boost your lymphatic system to fight infections, reduce swelling, and detoxify. Learn daily habits to enhance lymph flow and ...

Feeling like you need a reset? Tired body, foggy mind, energy levels hitting rock bottom... It's only natural to seek a quick ...

a licensed lymphatic drainage specialist and founder of Detox by Rebecca. The lymphatic system is a network of tissues and organs, including the spleen, lymph nodes and vessels. One of the ...

Beyond diet, certain practices can enhance your body’s natural cleansing abilities without extreme measures. Dry brushing stimulates your lymphatic system and removes dead skin cells.

Your favorite fitted clothes may silently be slowing your lymph flow and affecting your health in unexpected ways.

Lymphatic drainage expert Flavia Lanini debunked top myths about sculpting sessions while celebrating the opening of her new studio.

To be clear, even though lymphatic drainage facials are having a moment, they're not a new concept. As I looked into them ...