A new study found that getting moderate amounts of selenium may help lower heart disease risk by 16%. Selenium is found in ...

Here, a registered dietitian reveals exactly what superfoods are and shares the best nutrient-dense options to include in ...

Carrot juice is a nutrient-rich beverage with a wide range of health benefits, from supporting vision to promoting heart and ...

A leading cardiologist has revealed a simple 20-minute rule that could slash your risk of heart disease by up to 40 per cent.

Sony Kumari, 46, PACER AT WORLD 10K BENGALURU, BANKER AND MOTHER OF TWO Sanket, founder of a venture that helps small ...

Interval walking supports weight loss by boosting metabolism and helping burn more calories compared to steady, slow walking.

Here are seven potentially kidney-harming habits to avoid: Common over-the-counter anti-inflammatory painkillers like ...

This week, we take a closer look at research on meal timing and frequency. Many of us have heard various theories: "eat five ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Getting your heart pumping through even a short burst of physical activity can give your brain a real boost, according to new ...

Aqua Sculpt is a natural weight management support formulated to help all individuals struggling to lose stubborn body fat.

A lesser-known symptom on the hands could hint at a serious health concern. Lumps found around the knuckles may signify ...