Check out the amazing health benefits of acai berries for kids. From brain function to digestion, learn how this superfruit ...

If you're having heart attack symptoms and have access to aspirin, take a full dose of 325 mg after calling the ambulance, ...

We have heard this since the beginning of time health is wealth There is actually nothing as vital in life but to be hale and hearty and to feel healthy An important element in maintaining your health ...

At 51, Sanjay Bajaj achieved a commendable time of 48 minutes in last year's TCS World 10K Bengaluru, running alongside ...

Interval walking supports weight loss by boosting metabolism and helping burn more calories compared to steady, slow walking.

Here, a registered dietitian reveals exactly what superfoods are and shares the best nutrient-dense options to include in ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

A leading cardiologist has revealed a simple 20-minute rule that could slash your risk of heart disease by up to 40 per cent.

A new study found that getting moderate amounts of selenium may help lower heart disease risk by 16%. Selenium is found in ...