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Fit&Well on MSN9h
Forget crunches—if I wanted to improve core strength I'd do this neck-friendly Pilates workout
When I'm programming workouts for my PT clients, there are certain core exercises I avoid because—despite my detailed form ...
Major League Baseball15h
Fortes (oblique) lands on 10-day IL; Brantly recalled from Triple-A
The Marlins placed Opening Day catcher Nick Fortes on the 10-day injured list (retroactive to Thursday) with a Grade 1 left ...