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This posture may place additional stress on your neck muscles, ligaments, and cervical spine. In turn, this excessive strain can cause chronic neck and upper back pain and other long-term issues.
The neck contains the cervical spinal cord, muscles, and major blood vessels that supply the entire body. Many people experience temporary neck pain due to various everyday activities and tasks.
A major event in vertebrate evolution was the ... biologists studied the embryonic origin of neck muscles and demonstrated ...
We asked a fitness trainer for her advice on how to treat a pulled neck muscle. We asked fitness trainer Folusha Oluwajana for her insights into this injury, to help you identify when you’ve ...
"Strength training of these muscles should be incorporated into athlete training schedules to contribute to concussion prevention," Dr. Leung said. "If players have stronger neck muscles ...
This article explains how tight neck, shoulder and upper back muscles cause tension headaches to become a chronic condition. It's an excerpt from the author's "How to Get Permanent Relief From ...