Getting older doesn't mean being out of shape. A 46-year-old said he learned to track his diet and workouts for better gains ...

Kenyan men stream heartbreak songs more than women, with Spotify data showing a 107% increase. You Broke Me First tops charts.

The Ultimate Fighting Championship continues its busy February with UFC Vegas 102, which is now official with 13 fights after the weigh-ins took place. The main event is a middleweight showdown ...

When it comes to achieving healthy body weight, some men might look to what’s average and use that as their goal. For ...

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

Now, the country star is gearing up to run his second 5K race in May in Tampa, Fla, and he’s intent on helping others who also want to change their health for the better. The “Halfway to Hell” singer ...

Weight-inclusive health care is the provision of equitable care without perpetuating weight stigma among patients of all body ...

If a language can be used to build web scrapers, it definitely needs to provide a graceful data visualization library. --- by dongdong. In the Golang ecosystem, there are not many choices for data ...

Jerad Starks transformed his bedroom into a fitness center with one simple change, but his transformation was about more than ...