Getting older doesn't mean being out of shape. A 46-year-old said he learned to track his diet and workouts for better gains ...

Kenyan men stream heartbreak songs more than women, with Spotify data showing a 107% increase. You Broke Me First tops charts.

When it comes to achieving healthy body weight, some men might look to what’s average and use that as their goal. For ...

Now, the country star is gearing up to run his second 5K race in May in Tampa, Fla, and he’s intent on helping others who also want to change their health for the better. The “Halfway to Hell” singer ...

If a language can be used to build web scrapers, it definitely needs to provide a graceful data visualization library. --- by dongdong. In the Golang ecosystem, there are not many choices for data ...

Jerad Starks transformed his bedroom into a fitness center with one simple change, but his transformation was about more than ...

However, the data showed that while obesity is a risk factor, so is a lack of fitness — even if you’re not clinically obese.

IT turns out there’s more to your bum than meets the eye – and we’re not just talking about those backsides hitting the ...

and trans men as part of their transition. Like most medications, TRT carries some risks. "Side effects may include increased appetite, weight gain, acne, excessive sweating, and mood changes.

Along with pain, a person with back pain may also have: difficulty sitting or standing difficulty putting weight on one or both legs pain when moving in certain ways but not others difficulty ...

So, toss the weight chart in the trash and consider these tips instead. Focus on nutrients Nutrition is one of the most important components of your overall health and wellness. Not only does a ...

A spectator killed by an errant weight in a hammer throw event at a youth ... The ball weighs 16 pounds (7 kilograms) for men and 9 pounds (4 kilograms) for women in adult competition, according ...