Feeling like your marriage has lost its spark? Routine and lack of communication might be the culprits. Discover the causes ...

Remember, every couple is unique, so tweak these tips to fit your situation and build a joyful journey together.

Hold hands with your partner, give them a massage, and demonstrate your love through touch. According to author Dr. Kory ...

From "The Bachelor" to "Married at First Sight," reality TV sells us the idea that one perfect partner will complete us.

According to a 2021 study on how often couples have sex, the finding is usually once a week or less for penile-vaginal intercourse. Yet the varied answers depend on how you define couples (including ...

To maximize this exercise, however, be sure to avoid working from a strict tabletop position. Instead of a totally flat back, focus on creating a longer shoulder-to-toe anti-rotational challenge ...

Read our full commerce guidelines here. Letting go is hard, and it's something I've been trying to embrace since ending my 26-year marriage. Luckily for me, I'm feeling more able to let go now ...

activities, and personalized guidance to provide couples with the tools they need to build a thriving partnership. At the heart of Relish's approach is its ability to assess a couple's communication ...

Good communication is the foundation of any healthy relationship. Whether you’re in a romantic relationship, marriage, or close friendship, the way you express yourself and listen to your partner ...

Mindfulness exercises include deep breathing, body scanning, yoga, thought clouds, and more. These exercises can help you be more present in your daily life. It's about using self-awareness, focused ...