Plant2Wellness is redefining health in Nigeria through herbal remedies and personalised coaching, empowering individuals to ...

People living in metro cities are increasingly becoming victims of fatty liver. The main reason for this is considered to be ...

Today, adaptogens are trending in the world of health and fitness for all the right reasons. But the concept is not new to ...

Depression is a serious mental health disorder that causes a continuous feeling of sadness and changes in how you sleep, eat, ...

While visiting her 6-acre Berks County farmette recently, sneezing like mad and scratching my eyes due to combined pollen and ...

If you're dealing with indigestion or looking to improve your digestive well-being, here are the five foods that can cool and soothe your stomach.

Tea is a natural remedy for anxiety and stress, but some teas may be more helpful than others due to certain chemical ...

Beat the summer heat with these 5 simple home remedies to cool down stomach heat. Find natural relief from digestive issues ...

“Apple cider vinegar works as a gentle, natural toner to avoid clogs, tighten pores, and banish bacteria before it has a chance to cause pimples,” she said. “Just mix it with two parts water, close ...

While herbal teas can offer incredible support for body and mind, they should be used thoughtfully, especially if you’re on ...

I swapped my evening snack for herbal tea for 14 nights. The sleep and recovery boost was real! Discover the benefits.

Discover five gentle yet effective herbal teas that provide natural relief from stomach pain, bloating, and nausea without ...