A common mistake made by many recovering from long COVID is that they don't eat enough calories, Lily Spechler, a registered dietician based in Vermont, said.

Discover kitchen alternatives that replace harmful ingredients with longevity-boosting options, potentially adding years to ...

Karen Heffernan, from near Glasgow, shed a staggering 13-and-a-half stone over the course of around 18 months, which equates ...

FOR years, the conventional wisdom has been to swap out red meat for white meats like chicken and poultry to help reduce health risks like increased cholesterol, cancer, and inflammation—not to ...

Jazz up your weeknight dinners with this Mediterranean chicken recipe. This one-pan meal has chicken breasts, vegetables, and ...