Finding ways to make healthy meals quickly is also the concept of Buettner’s new upcoming cookbook “The Blue Zones Kitchen One Pot Meals: 100 Recipes to Live to 100,” to be released in September. The ...

Italy's diverse regional cuisines are known for distinct local ingredients and culinary methods, and there's a world of ...

Silo became London’s first zero-waste restaurant by centring its offering on fermentation and pickling to preserve food and reduce throwaways. “Pickling is our bread and butter at Silo,” says ...

Try these easy lunch recipes, which align with the Mediterranean diet and are lower in saturated fat and sodium to support ...

You’ll love these popular Mediterranean diet dinner recipes which are lower in sodium and saturated fat to support a healthy ...

Looking to lose visceral fat? This high-protein, high-fiber Mediterranean diet routine may be able to help. "About This Plan" ...

I've been a dietitian for over 20 years and follow the Mediterranean diet, but I don't love cooking. Precooked hard-boiled eggs, vegan pesto, and frozen pizza from Trader Joe's make my life easier. I ...

Simple to prepare and mostly hands-off, the magic ingredient in this deeply delicious dish is time. You must try this pot-roasted lamb dish. It could not be easier to cook, and the results are ...

An easily written book for people in a hurry or those eager to get to the recipes and skim over the details, Sacred straddles the worlds of mythology and practicality with ease, bringing new ways ...