A new meta-analysis of 31 observational studies finds that adherence to the Mediterranean diet is associated with a 13% lower ...

To study this history, population geneticist Harald Ringbauer at the Max Planck Institute for Evolutionary Anthropology in ...

This leads not only to declines in muscle mass and bone, but less protection for your heart, brain and mood. That is why this ...

Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved ...

Dr. Michael Aziz argues that Americans have been mislead about the health effects of eating butter and cheese.

Aiming for peak performance? The Alternative Healthy Eating Index is the new trend for those going all-out on anti-aging and optimal health.

They found the Mediterranean diet was superior to the low-fat diet at preventing cardiovascular events for men and women, but this was more evident in men. Heart events occurred in 67 (16.2%) of 414 ...

An energy-restricted Mediterranean diet plus physical activity can mitigate weight loss and age-related decline in bone ...

NICOSIA, Cyprus — Energy company Chevron will begin a survey of the east Mediterranean seabed early this summer to prepare for a pipeline connecting a sizable natural gas deposit in Cyprus ...

I'm a dietitian on the Mediterranean diet, and I try to find healthy snacks even when I travel. Nuts and popcorn are some of my absolute favorites, especially when I find brands I like.

Nevertheless, there was insufficient data to determine how the PHD stacks up against the Mediterranean Diet, a plant-based diet with well-established health and environmental advantages that ...