Mound the tuna mixture on top of the bread, dividing it evenly between the 2 slices and making sure to cover all of the bread ...

Mediterranean diet lunches are packed with nourishing ingredients like fruits and veggies, legumes, healthy fats and lean ...

Open the door to refreshing flavors with these 25 best summer salads that will elevate your meals—discover the perfect recipe for your next gathering! The post 25 Best Summer Salads for a Healthy Meal ...

Classic Mediterranean ingredients like roasted red peppers, hearts of palm, kalamata olives, red onion, garlic and a generous ...

Savor the season with 25 best summer pasta salads that will elevate your gatherings—discover unique flavors that will delight your taste buds! The post 25 Best Summer Pasta Salads appeared first on ...

If you’re looking for a salad that’s as fun to eat as it is to make, this Broccoli Crunch Salad is the one! It’s packed with texture, flavor, and a little bit of everything—crunchy broccoli, sweet ...

A reduced-energy Mediterranean diet involves participants consuming a modified version of the traditional Mediterranean diet with approximately 30% fewer calories than their usual intake,' said a ...

Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved their bone density, especially in their lower backs, a new study ...

It’s a fresh, easy way to enjoy kale that works as a side or a light meal. Mediterranean Cucumber Tomato Salad. Photo credit: Honest and Truly. Crisp cucumbers, ripe tomatoes, and a simple dressing ...

A federal judge found probable cause Wednesday to hold the Trump administration in criminal contempt for willfully disobeying his order to immediately halt deportations under the rarely used Alien ...

BAKERSFIELD, Calif. (KGET) — Make a Summer Orzo Salad with corn, feta cheese, red onion, mint and more ingredients. Cook orzo according to package directions for al dente. Drain orzo; rinse with cold ...

33,950 people played the daily Crossword recently. Can you solve it faster than others?33,950 people played the daily Crossword recently. Can you solve it faster than others?