Indeed, while most folks used to think of exercise as something you did while pouring buckets of sweat and running or biking ...

Same-day mental health support without the need for a referral is the aim of a new strategy after calls to an urgent hotline ...

Regular chats with friends, time spent in nature and mentally engaging activities are strongly linked to better mental health ...

Blueprint highlights the ways that the celebration of Mental Health Awareness Month each May has championed the nation's ...

When you enter the new Franklin County Crisis Care Center, you are only ever moving forward.

To maintain a hale and healthy life, it is important to slow down and focus on self care. Slowing down gives you the chance ...

Addiction and homelessness are a constant presence in L.A.'s mental health court. Its judge wants defendants to "feel like ...

Logistically speaking, 10,000 steps a day equates to approximately five miles, though there may be some variance based on ...

A new way of administering buprenorphine is helping people who struggled with or feared the excruciating side effects of ...

Yet, if someone has been emotionally exhausted for a while, this could be a reason why people disappear for a while. Feeling ...

Scientists have discovered there's an optimal time of day for your mental wellness, and it's earlier than you might think.

Within the walls of UnityPoint Health is a busy floor: the inpatient behavioral health unit.