Simply looking at visual art, visiting a museum, or having art in your hospital room can enhance well-being, particularly ...

While it’s long been accepted that making art can help people emotionally and psychologically, the mental health benefits of ...

When it comes to mental health activities, those done in a group are beneficial. Here are some ideas for you to try out Sessions related to arts and crafts, entertainment events, social cognition ...

But, it’s not the only way you can look after your mental health. Momtaz Begum-Hossain is a colour therapist who uses art therapy to help people come to terms and deal with their mental health ...

The following is a summary of “Healthier together. How arts on prescription can promote psychosocial wellbeing: a qualitative study,” published in the April 2025 issue of BMC Primary Care by Jensen & ...

The Evanston Art Center’s latest exhibition features the work of teen artists on the topic of mental health. The exhibition ...

If you could recommend One Good Thing everyone can do to improve their mental health, what would it be? Engaging in sensory activities (no ... a lava lamp or creating art with vibrant colours.

$1M Prize provides critical mental health support through a new Expressive Arts curriculum in schools. Photo by Chris Stone Multiple studies have shown the direct positive correlation between ...

I hope that they can find solace through these activities and know ... is intrinsically linked to my mental state. When my mental health suffered, I craved art that spoke to me – something ...