Tap into your creative energy and create some paintings with Monarch Mental Health, with a nature-based theme for Arbor Day.

Kings Langley School is pioneering an innovative new approach to staff wellbeing through a weekly art initiative led by ...

A popular Melton Mowbray wellbeing hub is moving across town to a new HQ which is more than double the size of its present ...

San Francisco's healthiest neighborhoods offer walkable streets, abundant parks, farm-fresh food, and active communities. Explore 10 area where wellness defines ...

The world might sometimes be uphill or downhill for individuals with dementia, not due to their condition but because their ...

Strength training has been linked to reductions in anxiety, while yoga can alleviate symptoms of PTSD. Whether it’s a solo ...

While it’s long been accepted that making art can help people emotionally and psychologically, the mental health benefits of ...

The following is a summary of “Healthier together. How arts on prescription can promote psychosocial wellbeing: a qualitative study,” published in the April 2025 issue of BMC Primary Care by Jensen & ...

A new review of 38 studies confirms that simply viewing visual art can significantly enhance wellbeing, regardless of whether ...

Simply looking at visual art, visiting a museum, or having art in your hospital room can enhance well-being, particularly ...

Simply looking at visual art, visiting a museum, or having art in your hospital room can enhance well-being, particularly repeated engagement, which can increase the meaning we feel in life, according ...

While hiking can be an affordable hobby, it’s not entirely free. You will have to invest in hiking gear such as shoes and ...