The effects of smoking, drinking too much, and not exercizing enough are felt by the age of 36, researchers have warned.By stopping these behaviors early in adulthood and midlife, years of subsequent ...

Supporting the homeless in healing and becoming productive members of society is not just about compassion; it is also a ...

In an article by the Express, women are urged to spend at least half an hour in the garden a day to "regulate cortisol levels and improve sleep." The call for women to relax more in the garden comes ...