That’s why we are celebrating Mental Health Awareness Month to raise awareness, share self-care strategies, provide support and reduce stigma around mental health concerns. It’s common to feel ...

Although both World Mental Health Day in October and Mental Health Awareness Month in May are good opportunities to re-evaluate how we approach, manage, and maintain our emotional balance ...

May is Mental Health Awareness Month, an annual observance established by Mental Health America in 1949 to emphasize the importance of mental well-being. Next month is the time to raise awareness ...