Taking a mental health leave from work is becoming more of an option for people in the United States even thought most of ...

Discover journaling’s mental health benefits: stress reduction, emotional clarity, and goal achievement. Simple strategies to start today.

Breaking routine with new challenges can boost mental health, build confidence, foster resilience, and spark joy. Growth often begins where comfort ends—plus, great stories follow.

If you’re guilty of starting a bullet journal at the beginning of a new year, a new season, or just after a new notebook ...

Share on Pinterest Vertikala/Stocksy United Reading books benefits both your physical and mental health, and those benefits can last a lifetime. They begin in early childhood and continue ...

This survey looks at the experiences of people who use community mental health services. The 2024 Community mental health survey received feedback from 14,619 people who received treatment for a ...

If you buy through our links, we may get a commission. Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of ...

Research-backed journaling app offers a safe and supportive environment for self-reflection to enhance teens' emotional processing amid ongoing mental health crisis SAN MATEO, Calif., April 1, 2025 ...

to share ideas. More than half of community college students between the ages of 18 and 22 screened positive for at least one mental health condition, according to a study in the Psychiatric Services ...

Only two days after the Journal of the Academy of Public Health's official launch, Science Magazine criticised it in a news item. A scientist I had recommended as a member of our Academy wrote to me ...

Kanye West is terrifying his ex, Kim Kardashian, and their children as he sinks into an abyss of mental illness, a close source tells Page Six ... s earlier mental health crises.

Here are some common options people use to elevate their mental health and why it works. You don't have to search to solve a problem while journaling. It's also something you can do just for fun.