A mid-day snooze can be restorative if you time it right. If you're a fan of an afternoon snooze but sometimes wake up feeling even groggier, you might be wondering how long a nap should be to ...

When I speak with kids and teens, I often ask about their dads to find out how they are going. The responses can be mixed.

Lawyers are calling on the government to announce an amnesty on penalty and enforcement fees attached to toll fines to stop ...

Happy Hooves Wellness near Ann Arbor offers equine wellness programs people with anxiety, neurodiversity and burn out found ...

As a nation, our feelings about walking are mixed. Some of us still harbour resentment at being hauled out as teenagers, post ...

Jared Porter was fired a month after becoming Mets GM following revelations the he had harassed a female reporter.

A disability charity in Nottingham says it needs to raise thousands of pounds so it can train staff in debt advice after ...

The idea of a permanent three-day weekend has long been a dream for workers around the world and now, it’s slowly becoming a ...

SILVERTHORNE • When Adolfo Román García-Ramírez walks home in the evening from his shift at a grocery store in this central ...

At the start of the year, a survey from workplace platform Modern Health identified that a huge 75 percent of the American ...

Mental resilience is a key component of employees operating at their best, so organizations must invest in strategies that ...

Taking a mental health leave from work is becoming more of an option for people in the United States even thought most of them probably don't know it.