In just 12 weeks, nature-based activities like gardening, care farming, and mindfulness in the fresh air significantly boosted the mental health of over 200 participants in England. These ...

AB 56 would require social media platforms to display clear warning labels about potentially harmful effects on youth mental ...

Although Teo Nalani, a young illustrator from Brooklyn, didn't grow up wanting to make movies, his first animated film will ...

Did you know there are significant impacts on the brain when you don't engage in daily physical movement? Try this simple ...

Your phone might sense your mood swings before you do. Unpack the promise—and pitfalls—of the digital tools reshaping mental ...

The study’s findings challenge the assumption that kids who own smartphones tend to fare worse than those who don’t.

Living Local 15 host Jessica Williams is joined by Sean Goddard, a Psychiatric Nurse Practitioner and Owner of Viking Psychiatry, to discuss the challenges of finding a balance between social ...

Taking a mental health leave from work is becoming more of an option for people in the United States even thought most of them probably don't know it ...

Harrison Ford's character in Shrinking is inspired by a real life therapist Phil Stutz, who helped Jonah Hill massively on his mental health journey ...

Research shows discussions deepen learning and promote mental well-being by fostering social connection. Yet they are rare ...

New Delhi, Excessive screen time can affect one's sleep ... devices with a poorer quality of sleep and a higher chance of mental health conditions, such as anxiety and depression.

The research tracked over 4,800 students and concluded that screen-sleep displacements contribute significantly to mental health issues. This image is AI-generated and does not depict any real-life ...