Taking a mental health leave from work is becoming more of an option for people in the United States even thought most of ...

Feeling overwhelmed, anxious, or disconnected? The problem may not be you. It may be the world you’re living in. Here's why ...

The Importance of a Self-Care Routine Group therapy is 90 minutes a week, leaving the other 9,990 minutes in your hands. People who make and maintain gains often have developed a rock-solid self-care ...

Taking probiotics may reduce negative mood, according to a new clinical trial. The results build on evidence showing the ...

Share on Pinterest Vertikala/Stocksy United Reading books benefits both your physical and mental health, and those benefits can last a lifetime. They begin in early childhood and continue ...

This survey looks at the experiences of people who use community mental health services. The 2024 Community mental health survey received feedback from 14,619 people who received treatment for a ...

"Being a human is hard work, but it's easier to carry that load together. Keep showing up and extending grace for yourself ...

Unknown That is what these quotes will do to you ... We shouldn’t treat mental health conditions any differently.” — Michelle Obama Mental conditions are extremely normal.

Who knows? Tomorrow, death comes. 61. “One should strive to understand what underlies sufferings and diseases – and aim for health and well-being while gaining in the path.” Be mindful ...

Oral health affects overall well-being, including mental health Proper dental hygiene prevents cavities, gum disease, and systemic illnesses Regular dental check-ups and healthy habits ensure a ...

So, in celebration of St. Patrick's Day, we've rounded up the 140 best Irish blessings and Irish sayings that will spread ... May you have the health to wear it. 26. May the luck of the Irish ...