Emerging research reveals how endless swiping, rejection cycles and dopamine-driven experiences are quietly eroding emotional ...

Student borrowers are in a difficult financial position as they face post-pandemic wage shifts, an uncertain job market and ...

Adopting a Zen mindset—understanding one's mental processes and responding clearly—can help individuals overcome these ...

According to the Centers for Disease Control and Prevention, nearly one in four adults in the United States lives with a ...

Students at Homewood-Flossmoor High School took part in a mental health event organized by a foundation created by Juice Wrld ...

With people losing their jobs and the stock market rocky, there's a lot of financial anxiety right now. Research shows how ...

The app used in a recent study focused on five key tenets of cognitive behavioural therapy (CBT), the gold standard for ...

If you have a high stress job, you might think you don't have the time to exercise. Here's why it's essential that you make ...

Not to mention the years she spent studying mental health fundamentals while earning her bachelor's degrees in both Psychology and Sociology. She is also a Certified Stress Management Coach.

The effort is in collaboration with Coastal Horizons, where 13-17-year-olds can complete mental wellness workshops and then ...

By definition, they say caregivers are people who provide direct care and support to another person who is unable to fully ...

UX design isn’t just about functionality—it’s about creating an experience that supports and nurtures employees.