News

Emerging research reveals how endless swiping, rejection cycles and dopamine-driven experiences are quietly eroding emotional ...
Students at Homewood-Flossmoor High School took part in a mental health event organized by a foundation created by Juice Wrld ...
Student borrowers are in a difficult financial position as they face post-pandemic wage shifts, an uncertain job market and ...
Adopting a Zen mindset—understanding one's mental processes and responding clearly—can help individuals overcome these ...
According to the Centers for Disease Control and Prevention, nearly one in four adults in the United States lives with a ...
With people losing their jobs and the stock market rocky, there's a lot of financial anxiety right now. Research shows how ...
PlayNice, the developer of proven, fun, and engaging games that prevent and treat mental health, today announces the launch of MindLight.
"We think that just an acute dose of psychedelics recalibrates tissue plasticity that can be disrupted by stress or even potentially mood disorders," said the study's corresponding author Michael ...
Not to mention the years she spent studying mental health fundamentals while earning her bachelor's degrees in both Psychology and Sociology. She is also a Certified Stress Management Coach.
The app used in a recent study focused on five key tenets of cognitive behavioural therapy (CBT), the gold standard for ...
Strength training has been linked to reductions in anxiety, while yoga can alleviate symptoms of PTSD. Whether it’s a solo ...
By definition, they say caregivers are people who provide direct care and support to another person who is unable to fully ...