Every culture has different views and approaches to mental health. We consider Asian American families and advise on how to ...

Ridgeview Behavioral Health Services supports and serves eight rural counties in East Tennessee, and they create timely ...

— The best sleep environment is a cool, dark, quiet room. In noisy households, earplugs and a sleep mask can help. If a ...

Exams bring with them unrelenting pressure from family, friends, and from the self - here's how to deal with it come crunch ...

From bike rides to backyard footy, parents who exercise together with their teenagers are more likely to have kids with ...

The best part about the following mental health tips is that all of them are absolutely free. If you want to pursue a happier life, try incorporating some of these ideas into your daily or weekly ...

Some studies have shown that ashwagandha may increase testosterone levels in men, which may increase libido (sex drive), energy levels, and general feelings of well-being. In a study published in 2018 ...

Sacramento County Sheriff Jim Cooper is calling for changes to California's mental health diversion program ... children died due to abuse, yet their parents qualified for diversion and got ...

The past few weeks have been even more difficult alongside constant reminders to land a job — all of which has taken a major toll on my mental health. Similar to me, many students come to college with ...

As Tax Day approaches on April 15, parents have a lot to consider when it comes to maximizing their refunds and saving on taxes. Whether you're a new parent or have children in college ...