What if you could improve your mental clarity, reduce stress, and enhance your overall well-being with just a few minutes of ...

Pope Francis’ gesture of love for his dog Esterban ( once a stray dog six years ago) on his deathbed is inspirational. It should inspire countless numbers of people and religious institutions ...

The Cleveland Clinic recommends several non-medicinal methods to increase the body's production of serotonin, including ...

In the Harvard Happiness Study — the landmark research that’s spanned 87 years and is ongoing — the original cohort of men ...

Members of the community are invited to an afternoon of sound healing and meditation with renowned Buddhist monk Bhante ...

Lord Buddha, the mover of the wheel of religion, gifted with transcendental power, overwhelmed the universe with his teachings of compassion and detachment while Swami Vivekananda spread the ...

Don’t wait for the perfect time to write, advises self-published Janesville author Bhante Sathi. Instead, “just start writing ...

Thirteen monks are awarded the prestigious Tibetan Buddhist academic degree Geshe Lharampa, equivalent to a doctorate in mainstream higher education, in Southwest China's Xizang autonomous region ...

Season 3 adds a twist: wellness. Phones go into pouches. There’s meditation, monks, and moon rituals. But most characters choose drinking, denial, and distraction. As a meditation teacher ...

Meditation is a mind-body practice used to calm the mind and enhance overall well-being. Many meditative practices originated in Eastern cultures and religions, such as Buddhism and Hinduism, although ...

In Jesus’ time, Buddhism was already five hundred years old and had spread from India in all directions within and outside the Indian sub continent. The overland route westward was through Afghanistan ...