Downingtown West finished third in the PTFCA Indoor State Championships last winter, and Coatesville captured its first PIAA state team title in nearly half a century last spring. Here’s an ...

Increasing the stretch gradually over time will allow a person’s range of movement to expand. Lie down on the back. Bend one knee toward the chest. Extend the feet straight out, if tolerable.

*Estimated payments are calculated by Cars.com and are for informational purposes only. We’ve estimated your taxes based on your provided ZIP code. These estimates do not include title ...

NEW mum Michelle Keegan has been seen for the first time since her baby girl’s birth, while enjoying a day out with husband Mark Wright and her mum. Michelle, 37, recently gave birth to her ...

Tracy Kauffman-Wood initially told PEOPLE she has particular style and taste, but she instantly fell in love with Yeoh's Armani Privé gown ROBYN BECK/AFP via Getty; Instagram/ Michelle Yeoh Tracy ...

Kauffman-Wood has been in search of the perfect gown, which is why she got excited when she spotted the one Oscar-winning actress Michelle Yeoh wore to the 2025 SAG Awards. “That gown really ...

Hamstring tightness occurs when the muscles on the back of the thighs become shortened due to injury, sitting for long periods, muscle overuse, or a history of inactivity. The hamstrings consist of ...

Michelle Obama is launching a “healthier sports hydration drink” with NBA star Stephen Curry that she says is part of an effort to “change the game when it comes to nutrition.” Obama and ...

SWATARA TOWNSHIP, Pa. — A four-vehicle crash shut down a stretch of I-283 in Dauphin County on Wednesday, according to emergency dispatch. The wreck happened in the southbound lanes near the ...

Golden State Warriors superstar Stephen Curry has teamed up with former First Lady Michelle Obama in a game-changing partnership to shake up the sports hydration market. Curry and Obama launched ...

Perhaps best known for his on-court dominance, NBA player Steph Curry is hoping some of that success translates into the crowded court of sports drinks. The drink, called PLEZi Hydration, is ...

NBA star Steph Curry has partnered with Michelle Obama to launch their own sports drink, Plezi, to compete with the likes of Prime, Gatorade, and others. The four-time NBA champion and former ...