Stormers lock Ruben van Heerden is set to earn his 50th cap for the 2022 United Rugby Championship winners when they face ...

This advertisement has not loaded yet, but your article continues below. 'It has taken all 20 guys in the room some nights, other guys leading the way ... That's what you need to win in big games ...

Football enthusiasts in Cape Town are in for a treat with the launch of the first-ever Orlando Pirates themed hotel room.

Table Mountain is South Africa's most famous landmark and the namesake for this sprawling national park. In addition to ...

Amidst a housing crisis in the Cape Town Central Business District (CBD), the city council is encouraging residents to comment on an updated draft spatial plan for the area. According to a ...

A new era for big-time college sports could be around the corner, as a major legal settlement involving the NCAA and hundreds of thousands of current and former student-athletes appears to be on ...

Was it sacrilege to pass Alex Ovechkin on the NHL’s 2024-25 goal chart on Sunday, of all days? Might have been. But don’t tell Tage Thompson because he did exactly that, with an empty-net goal ...

LIV Golf will have most of its familiar faces teeing it up at the first major of the year. The 2025 Masters begins Thursday at Augusta National Golf Club, and of the 96 players in the field, 12 of ...

The 2024-25 All-Cape Coast Conference boys soccer team has ... medium and spicy NFL Draft takes from Yahoo Sports' Nate Tice and Matt Harmon on an episode of the "Football 301" podcast.

The 2025 All-Cape Coast Conference team has been selected, with 11 different schools represented on the team. Viera's Nic Nazon was named coach of the year after leading the Hawks to a 11-5-1 record.

GEORGETOWN – A tightly contested, up-and-down affair gave way to a blowout in the second half as Cape Henlopen overcame Sussex Academy to continue a perfect start to its girls lacrosse season ...