Looking for a place to take your little ones this week? Look no further! Here is a list of family-friendly (and fun!) ...

Fort Campbell's Mahaffey Middle School celebrated The Month of the Military Child with a Resiliency Field Day designed for ...

Calm Waters CEO Linda Maisch says simple activities like puzzles and Wordle can boost brain health, reduce stress, and ...

A New York City program wants to foster student journalism. It’s as vexed by reader engagement as the professionals are.

This week's horoscope emphasizes health and wellness for each zodiac sign. It suggests various ways to improve physical and ...

Mindfulness can happen in a myriad of ways. It’s about presence, being in the moment and bridging the connection between your ...

Adults know the struggle of battling anxiety. There's plenty to be uneasy about, from demanding responsibilities to ...

A Children’s National Hospital psychologist said parents should see rest as a productive goal during kids' spring break.

Families are invited to a special event focused on building emotional awareness and strengthening communication during Child ...

Getting students to study for exams and turn assignments in isn’t always easy. Here’s how to nudge them to get their work ...

children learn about how electricity is generated and how it works (circuits etc) as well as investigating sources of sustainable energy. Download our classroom activities, created by Amazing ...

At 48, Monaghan hardly looks a day over 30 – here’s what we know about her wellness routine, from her workouts and favourite skincare products to baking as a form of meditation.