Part of successful, sustainable weight loss — losing the weight and keeping it off for good — is understanding that fad diets ...

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

If you have psoriasis, you might take medication and keep close tabs on the weather, your stress level, and other triggers. Should you also watch what's on your plate? A healthy diet -- lots of ...

The ketogenic (keto) diet may provide some benefits for people experiencing menopause, including improving insulin sensitivity and reducing cravings. However, this diet may also cause certain ...

Pasta, rice, potatoes,and other starchy foods might be better for you the next day, according to a health hack going viral on social media. While it may sound too good to be true, there is some ...

I love to cook, but I have also encountered many obstacles that make it hard to keep that passion alive. Picky kids who won’t ...

The Instant Pot does all the heavy lifting in this recipe from Urvashi Pitre’s book, Instant Pot Miracle Vegetarian ... groaning at the thought of having pasta for dinner again, I strongly ...

This is all too common when people embark on strict diets such as keto or paleo or fad diets that promise rapid ... Despite what the wellness industry might have you believe, there are no quick fixes, ...

White flour, white bread, and white rice are all refined grains. Whole-grain pasta is packed with nutrients and fiber. While whole-wheat pasta is readily available, many retailers now carry varieties ...

The ketogenic diet, or ketogenic diet therapy, is sometimes used as a treatment for epilepsy. For some children and adults, the ketogenic diet helps to control their seizures. There are different ...