Personal trainer shares the five kettlebell swing variations she uses to build strength, power and endurance, plus the benefits and how to do them.

Her son Alan told the Western People that it has been a battle to try and ensure that his mother gets the support she needs ...

As Australians, we’re living longer than ever before—and while that’s something to celebrate, it also means we need to pay ...

Benefit dance to take place in aid of Belcarra community stalwart Breege Canavan, who suffered life-changing injuries in 2023 ...

Mobility aids provide physical support and may reduce the risk of falls. Mobility aids are tools like canes, walkers, wheelchairs, and scooters that can provide essential support to older adults.

Policymakers and experts need to go beyond minimum standards and examine how urban spaces continue to exclude people with ...

In a piece in Greater Good Magazine, Mohsen Rasoulivalajoozi and Carmela Cucuzzella outline ways that cities can make urban ...

April 28 (UPI) --Workers at the Museum of Natural History in Nova Scotia helped a resident wood turtle to walk more comfortably by building a custom mobility aid out of Lego pieces. The turtle ...

The mobility aid consists of a small dog harness sewn to pieces of Lego. The harness occasionally slips under Root's armpit or to his back legs, but staff are always there to help him.