In the bustling streets of Chandni Chowk, you can easily spot vendors serving delicious moong dal chillas. They are usually ...

Finally, Pooja recommends serving the thin, crispy moong sprouts chilla with a seasonal salad and mint chutney. In the video, ...

While intermittent fasting has gained a lot of popularity in the last couple of years, most people still consider breakfast ...

Self care ritual also includes your diet. Your eating habits reveal your health and fitness. By choosing traditional, ...

My favourite drink and beverage: Apart from regular masala chai, I love all kinds of tea—green, oolong, fruit, flower, ...

We’ve all heard the saying, “Eat breakfast like a king, lunch like a prince, and dinner like a pauper.” Coined by ...

On a regular day, it’ll be something like sabzi with a bowl of curds and some rice—or it could be moong dal chilla, khichdi, or a quinoa salad. My evening snack: Midday meals are something I ...

Protein: Moong dal chilla, besan cheela, boiled eggs, paneer, or curd to provide lasting satiety and muscle support. Healthy fats: Ghee in moderation, nuts like almonds or walnuts, and seeds such ...

Vitamin C levels in moong sprouts are much higher than in dry moong dal. This antioxidant helps fight inflammation, supports immunity and promotes cardiovascular health. Sprouts are high in essential ...