Discover the effects of caffeine on brain health according to neuroscientist Dr. Wendy A. Suzuki. Learn about the benefits of ...

Skip your morning cup of coffee and take advantage of green's health benefits. Here's what experts are saying.

Energy drinks and health powders saturate the market, each promising a miraculous fix—but let’s be real, most either taste ...

By Dr Bhavesh Patel Irritable Bowel Syndrome or IBS is a prevalent gastrointestinal syndrome that manifests with painful ...

Kombucha and coffee both have caffeine and can be used as a morning pick-me-up. You might be wondering how they stack up in ...

Caffeine timing is crucial for optimizing energy and productivity while minimizing crashes and sleep disturbances. Align intake with circadian rhythms.

Research has linked drinking coffee to reductions in body fat. For instance, a 2025 study of over 45,000 people found that ...

High blood pressure affects about 14.4 million people in the UK and is more likely to impact those who are overweight, smoke, ...

The British Heart Foundation estimates that around 14.4 million people in the UK have high blood pressure, making it a common ...

The BHF explains that a moderate amount of tea or coffee - about four to five cups a day - should be fine for most people. This level of caffeine consumption shouldn’t have a damaging impact on ...

Central Indiana’s hot new late-night spots are Muslim-owned coffee and dessert shops.